1st To Be Fit

I am a fit 26 year old female working in the Royal Australian Air Force looking to achieve some personal fitness goals. Since having Johnny as my personal trainer I have found myself been pushed to limits I never imagined possible, not only fitness wise but mentally also. Johnny is a highly motivating and encouraging training who can always push you that little bit further within each session. I look forward to every session and feel challenged, content and happy by the end.
- Sara O’Rouke 26

Training with 1st to be fit has changed my life. I started at a size 20 and after 9 months, I am now a 12 and very happy! The trainers are fantastic. They understand what I am after and have worked with me from day 1 to get my desired results. I have learnt so much about food, the importance of cardio and how to have fun while achieving all of my goals!
My focus on health and fitness has changed dramatically. I am happy, healthy and I am confident with myself – something I never thought would happen. Johnny encouraged me to compete in two x 12 Week Challenges which I won!
I highly recommend the trainers and I look forward to continuing my training and getting great results! In total I have lost up to 36 kg training with 1st to be fit
- Jacki Mackay

Ive been training with Johnny since September 2010. Since then Ive progressed with weight and strength and learning the correct technique and form. Ive gained 8kg of lean muscle mass and now Im more confident and energetic which helps me throughout my day to day lifestyle. I look forward to each training session to be pushed to my limits.
- John Churchill

Its been a long journey for me losing up to 35 kg in as little as 18 months of hard training and dieting. 1st to be fit has shown me and educated me on transforming my lifestyle to a healthy new person. From here my health has improved and my life has changed dramatically. Friends that have not seen me for over 2 years were amazed by the transformation ive gone through. Thanks to Johnny he has helped me along the way. I strongly recommend Johnny as a professional personal trainer to take your fitness and lifestyle change to a whole new level.
- Sabina Piljek

After doing boot camp for the past 6 months I thought Id try something different to try and combat the my STUBBORN stomach fat as it just would not budge.
And what better way to do that than train with Johnny!
Going to training with Johnny was never a chore; I really looked forward to going every time as he pushed me to my limits. It helped really lift my fitness level and I enjoyed the sessions as I wanted someone to help me work hard and use the time efficiently and that’s what I was provided – effectively reaching my desired results in as little as 5 weeks!!
Over all it was a great experience.

Thankyou Johnny =)
- Pamela